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We have the ONLY SHREDmill in North Central Georgia and over 10 years experience with the XPE Sports SHREDmill Speed methodology, which has produced 33, 1st Round NFL Draft Picks since 2006 and over twenty #1 40 yard Sprints at the NFL Combine. We have utilized the SHREDmill with athletes in baseball, basketball, football, gymnastics, swimming, track & field and wrestling.
SHREDmill is the industry leader in manually powered treadmill technology. We can guarantee Speed, Power and Agility improvements utilizing our proven sports performance training program. We offer strength, speed, agility & power training in a small group setting. Each athlete will receive a pre-assessment measuring Acceleration, Top Speed, Explosiveness and Reactive Strength using the Dashr Laser timing system to generate a baseline. Post-assesments will be conducted monthly to monitor improvement.
Every athlete receives a FREE SHREDmill Speed session, so call now!
SHREDmill Speed Schedule
Monday & Wednesday
4:30pm, 5:30pm & 6:30pm
Tuesday & Thursday
4:30 & 6:45pm**
11am @ Duncan Creek Park
**Click Calendar below for monthly schedule**
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